Support that meets you where you are.
Whether you're in crisis right now, looking for ongoing counselling, struggling financially, or just need to talk to someone who gets the work, start here. Everything on this page is free to access.
If you or someone you love is in immediate danger
Call 9-1-1 or go to your nearest emergency department. You're not overreacting. That's exactly what they're there for.
Crisis lines that pick up, 24/7
Every line below is free and confidential. The Unison Fund line is staffed by counsellors who specifically understand the music industry.
9-8-8 Suicide Crisis Helpline
Canada's national suicide crisis line. Free, confidential, no caller ID required.
Unison Fund Counselling & Crisis Line
Music industry onlyFree, confidential support staffed by counsellors who understand the industry.
Hope for Wellness Helpline
Counselling and crisis support for Indigenous people across Canada, in English, French, Cree, Ojibway and Inuktitut.
Kids Help Phone
For young people, including young artists and the kids of music industry parents.
What it's like to call
You'll reach a real person, usually within a few minutes. You don't have to know what's wrong, you don't have to have the words, and you don't need a diagnosis to deserve support. You can hang up at any time.